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Come Outdoors and Feel Happy
November 2, 2016 @ 12:00 pm - 3:00 pm
(6 week course – 2.5hrs per week)
Feeling lonely and trapped? This course is designed to help you feel positive and boost your self-esteem by going outdoors, being creative and helping you feel independent again. You will be able to manage your low moods, stress and isolation by showing you ways to be active and enjoy being outdoors.
The sessions will allow you to practice new techniques and skills in a controlled and supportive environment. Activities will be suitable for learners with wheelchair or mobility difficulties.
Call us on 01952 382888 to book a place!
This course is part of a National Pilot Project which requires registration and evaluation information to be collected at the start and end of the course.
Please note that since this was added to the calendar stuff may have changed. It’s not my fault, it just happens sometimes.