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Dance to Enhance Mood – Free 6 week course
June 12, 2017 @ 12:00 pm - 2:30 pm
Have you ever fancied having a go at Salsa, merengue, cha cha cha or rumba but thought it was not for you?
Why not come along to this free course and learn about these exciting and fun dances. This will be followed by stretching and relaxation to calm the mind and refresh the body. You will look at the benefits of dancing for good health, confidence and positive mental attitude, to lift your mood and leave you feeling happy and uplifted.
The sessions will allow you to practice new techniques and skills in a controlled and supportive environment.
This 6 week course runs at Castle Farm Community Centre in Hadley on Monday’s from 12pm to 2.30pm. It starts on 12th June and runs through 17th July.
The course is free to everyone, even those who are in employment. It is part of a national research programme which requires the completion of a series of questionnaires.
You must us call to book a place on 01952 382888.
Please note that since this was added to the calendar stuff may have changed. It’s not my fault, it just happens sometimes.