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Feel Calmer through Story-telling
November 4, 2016 @ 9:30 am - 12:00 pm
(6 week course – 2.5hrs per week)
Do you enjoy adventures or life experiences that you could share with others? Do you wish you could expressing yourself creatively? This course is designed to help you gain confidence in story-telling and boost your self-esteem ‘letting go’ of emotions and sharing your thoughts. You will be able to manage your low moods, anxiety and isolation by showing you ways to feel calmer and self-manage your emotions.
The sessions will allow you to practice new techniques and skills in a controlled and supportive environment.
Call us on 01952 382888 to book a place!
This course is part of a National Pilot Project which requires registration and evaluation information to be collected at the start and end of the course.
Please note that since this was added to the calendar stuff may have changed. It’s not my fault, it just happens sometimes.