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Understanding Anger – 3-week Course

May 11, 2016 @ 10:00 am - 2:00 pm

A FREE Learning for Wellbeing course – running each Wednesday for 3 weeks from 11th May to 25th May at CHEC Centre in Madeley.

To book a place phone 01952 382888.

This course will help you to understand anger and how people respond to it and how it can affect those around it. It will help you to see where angry responses might be coming from and how to contain and manage it and express it appropriately. It will enable you to understand yourself and others and change the way you think and act when faced with situations likely to make you angry. The sessions will allow you to practice new techniques and skills in a controlled and supportive environment.

To book a place phone 01952 382888.

Taking part in learning can improve your health and wellbeing.

Details

Date:
May 11, 2016
Time:
10:00 am - 2:00 pm

Organiser

The Job Box

Venue

CHEC – Community Health and Enterprise Centre
31 High Street
Telford, United Kingdom

Please note that since this was added to the calendar stuff may have changed.  It’s not my fault, it just happens sometimes.